I Am Food: Eating Your Way to Health by Anthia Koullouros 0000-00-00 00:00:00

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by Anthia Koullouros
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I Am Food: Eating Your Way to Health by Anthia Koullouros
Author
Anthia Koullouros
Publisher
Lantern / Penguin Aus
Date of release
Pages
256
ISBN
9781921383953
Binding
Paperback
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
4
57
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Book review

Are you confused about what you are meant to eat?
In this practical guide to eating for health, respected naturopath Anthia Koullouros explains how to 'unscramble the scramble' and transition from eating processed foods to eating the food that's best for your body and soul - as well as the planet.
More than 80 recipes and meal suggestionsNo-nonsense advice on choosing and cooking real, honest foodDetailed cleansing tips and 28-day menu plan

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